The panchratna dal is very beneficial to health.Hence, it is recommended to include panchratna dal in our diet. The ingredients of panchratna dal are: INGREDIENTS Chana dal (split bengal gram) – 1 tbsp Toor (arhar) dal – 1 tbsp Moong dal (split green gram) – 1 tbsp Urad dal (split black lentils) – 1 tbsp
Read MoreThe palak chole is very beneficial to health.Hence, it is recommended to include palak chole in our diet. The ingredients of palak chole are: INGREDIENTS Chickpeas (kabuli chana), raw 20 gms Spinach leaves (palak) 1 tbsp (chopped) Onion, diced ½ medium Cumin seeds ¼ tsp Coriander seeds – ¼ tsp Ginger, chopped – ½ inch
Read MoreThe rassedar chana is very beneficial to health.Hence, it is recommended to include rassedar chana in our diet. The ingredients of rassedar chana are: INGREDIENTS Horse gram soaked overnight – 30 gms Fresh coriander leaves finely chopped – 2 tablespoons Green chillies chopped – 1 Ginger chopped – 1 inch piece Cumin seeds – 1
Read MoreThe kaddu daal is very beneficial to health.Hence, it is recommended to include kaddu daal in our diet. The ingredients of kaddu daal are: INGREDIENTS Split pigeon pea (toor dal/arhar dal) soaked – 10 gms Split Bengal gram (chana dal) soaked – 10 gms Turmeric powder – 1/4 teaspoon Red pumpkin (bhopla/kaddu) – 10 gms
Read MoreThe imli chana dal is very beneficial to health.Hence, it is recommended to include imli chana dal in our diet. The ingredients of imli chana dalk are: INGREDIENTS Split Bengal gram (chana dal), raw – 20 gms Green chillies, finely chopped – 1 Tomatoes, finely chopped – ½ medium Asafoetida – a pinch Cumin seeds
Read MoreThe chole ki dal is very beneficial to health.Hence, it is recommended to include chole ki dal in our diet. The ingredients of chole ki dal are: INGREDIENTS Split black gram (urad dal), raw – 20 gms Bengal gram (chana dal), raw – 10 gms Onion, chopped – 1/2 medium Tomato, chopped – ½ medium
Read MoreThe khatta moong is very beneficial to health.Hence, it is recommended to include khatta moong in our diet. The ingredients of khatta moong are: INGREDIENTS Moong gram 15g Sour curds 15g Chilli powder ¼ Teaspoon Turmeric powder a pinch Bengal gram flour 2.5g Olive oil ½ Teaspoon Mustard seeds ¼ Teaspoon Curry leaves – 2-3
Read MoreThe moong masoor daal is very beneficial to health.Hence, it is recommended to include moong masoor daal in our diet. The ingredients of moong masoor daal are: INGREDIENTS Split green gram with skin (chilkewali moong dal) soaked – 10 gms Split red lentils (masoor dal) soaked – 10 gms Onion finely chopped – 1 small
Read MoreThe methi wali masoor dal is very beneficial to health.Hence, it is recommended to include methi wali masoor dal in our diet. The ingredients of methi wali masoor dal are: INGREDIENTS Split red lentil (masoor dal) – 30 gms Fenugreek leaves (methi) – 1 bunch Turmeric powder – ¼ tsp Onion – 1 medium Green
Read MoreThe moong dal is very beneficial to health.Hence, it is recommended to include moong dal in our diet. The ingredients of moong dal are: INGREDIENTS Moong dal – 2 tbsp Onions, finely chopped – 1 small Tomato, chopped – 1 small Ginger, finely chopped or grated – 1/2 inch Red chilli powder – 1/4 tsp
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