The immunity booster is very beneficial to health.Hence, it is recommended to include immunity booster in our diet.
Immunity is the capability of multicellular organisms to resist harmful microorganisms from entering it. Immunity involves both specific and nonspecific components. The nonspecific components act as barriers or eliminators of a wide range of pathogens irrespective of their antigenic make-up.Hence, immunity booster is required to enhance the body.
The ingredients of immunity booster are:
INGREDIENTS
- Apple cider vinegar-1 teaspoon
- Green tea-1 cup
- Lemon juice- A squeeze
- Raw honey- A drop or two
- Ginger-1 small slice
- Cinnamon- A pinch
DIRECTIONS
- Steep the tea in water for 2-3 minutes.
- Remove tea and stir in the remaining ingredients.
- Remove ginger slice before drinking.
You can also check our last blog on Foods to relieve stress:-
https://nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)
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