The chatpati moong dal is very beneficial to health.Hence, it is recommended to include chatpati moong dal in our diet. The ingredients of chatpati moong dal are: INGREDIENTS Split green gram skinless (cooked) (dhuli moong dal) – 30g Ginger- ½ grated Green chillies- 1 Oil- ½ teaspoon (2-3g) Asafetida- A pinch Cumin seeds- ½ teaspoon Red chilli powder- ½ teaspoon Turmeric
Read MoreThe dal palak is very beneficial to health.Hence, it is recommended to include dal palak in our diet. The ingredients of dal palak are: INGREDIENTS Spinach finely chopped- 1 cup Split green gram skinless (dhuli moong dal)- 3 tbsp Turmeric powder- a pinch Asafoetida- a pinch Oil – 1/2 tsp Cumin seeds- 1/4th tsp Garlic
Read MoreThe green dal is very beneficial to health.Hence, it is recommended to include green dal in our diet. The ingredients of green dal are: INGREDIENTS Split green gram (moong dal), raw – 20 gms Fenugreek leaves (methi)(chopped) – 1 tbsp Spinach leaves (palak)(chopped) – 1 tbsp Ginger, chopped – 1/2 tsp Mustard seeds – 1/4
Read MoreThe rajma masala is very beneficial to health.Hence, it is recommended to include rajma masala in our diet. The ingredients of rajma masala are: INGREDIENTS kidney Beans [rajma]- 3 tbsp Onions- 2 tbsp Garlic- 1/2 clove Ginger- 1 tsp Oil- 1/2 tsp Green chillies finely chopped- 1/2 Red chili powder- 1/4 tsp Coriander powder- 1/4
Read MoreThe panchmel dal is very beneficial to health.Hence, it is recommended to include panchmel dal in our diet. The ingredients of panchmel dal are: INGREDIENTS Dal [split Bengal gram(chana dal), split black gram skinless(dhuli urad dal), split pigeon pea(toor dal), split red lentil(masoor dal), split green gram skinless(moong dal)] 30gms Fresh coriander leaves a few
Read MoreThe panchratna dal is very beneficial to health.Hence, it is recommended to include panchratna dal in our diet. The ingredients of panchratna dal are: INGREDIENTS Chana dal (split bengal gram) – 1 tbsp Toor (arhar) dal – 1 tbsp Moong dal (split green gram) – 1 tbsp Urad dal (split black lentils) – 1 tbsp
Read MoreThe palak chole is very beneficial to health.Hence, it is recommended to include palak chole in our diet. The ingredients of palak chole are: INGREDIENTS Chickpeas (kabuli chana), raw 20 gms Spinach leaves (palak) 1 tbsp (chopped) Onion, diced ½ medium Cumin seeds ¼ tsp Coriander seeds – ¼ tsp Ginger, chopped – ½ inch
Read MoreThe rassedar chana is very beneficial to health.Hence, it is recommended to include rassedar chana in our diet. The ingredients of rassedar chana are: INGREDIENTS Horse gram soaked overnight – 30 gms Fresh coriander leaves finely chopped – 2 tablespoons Green chillies chopped – 1 Ginger chopped – 1 inch piece Cumin seeds – 1
Read MoreThe kaddu daal is very beneficial to health.Hence, it is recommended to include kaddu daal in our diet. The ingredients of kaddu daal are: INGREDIENTS Split pigeon pea (toor dal/arhar dal) soaked – 10 gms Split Bengal gram (chana dal) soaked – 10 gms Turmeric powder – 1/4 teaspoon Red pumpkin (bhopla/kaddu) – 10 gms
Read MoreThe imli chana dal is very beneficial to health.Hence, it is recommended to include imli chana dal in our diet. The ingredients of imli chana dalk are: INGREDIENTS Split Bengal gram (chana dal), raw – 20 gms Green chillies, finely chopped – 1 Tomatoes, finely chopped – ½ medium Asafoetida – a pinch Cumin seeds
Read More
