LOST WEIGHT , GAINED HEALTH Some story needs to be told…This is one of them I am not a professional writer, but writing is my passion. If you are health conscious try to find your inspiration in this story. Lost weight : Weight loss, probably the most talked about topic.. In my clinic I find
Read MorePeople ask me about the latest concept in Diet That is Macrobiotic Diet . I am personally a Big fan of Chinese/ Korean / Japanese Television Series . So their food always attracted me and how they put their meal together was always very intimidating for me . Macrobiotic diet: Macrobiotic is a Greek word
Read MoreWeight loss with diet plan: Have you tried out everything that was out there for weight loss but to no avail? Have you tried out almost every tip and trick that you read about on the internet and are you still unable to lose weight? Well, diet plays an important role when it comes to
Read MoreWeight gain with diet plan: While much of the focus in the nutrition world is on weight loss, many people struggle with the opposite challenge: gaining weight. Whether due to a fast metabolism, medical conditions, or lifestyle factors, putting on healthy weight can be just as challenging as losing it. For those in Lucknow seeking
Read MorePCOD diet plan: Dealing with PCOS/ PCOD can get stressful at times. Dealing with all those symptoms- weight gain, difficulty in losing weight, acne, irregular menstrual cycle, hair fall, facial hair- it’s all a lot to take in and may get overwhelming at times. We completely get you. So what can be done in times
Read MoreHealth conditions such as diabetes, hypertension etc. need to be treated with utmost care. Also, The best way to treat any illness or health condition is through a proper diet. If we treat our diet or food as medicine, dealing with health conditions will become a lot easier. As it is said- Food is the
Read MoreDetoxification is the best way to rid our bodies from toxins. It is a way of naturally cleansing our body. Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The best way we can detox our body is through a
Read MoreChild nutrition plan: Being a parent are you worried about your kid’s diet? Does your kid throw tantrums when he or she is asked to finish of his/ her plate containing fruits and veggies? Is he/ she a fussy eater? However, Are your kids always seen eating a bag of chips or chocolates? So how
Read MoreSekhar Hospital CME: Dr Surabhi Jain, the founder of Nutriwell India delivered a presentation on ‘Recent Advancement in Weight Management’. This presentation took place at Sekhar Hospital CME. However, The presentation was meant for doctors. Dr Surabhi also talked about the recent advancements in diet and nutrition. Her presentation was highly complimented by all the
Read MoreRising Star Award : Dr Surabhi Jain, Founder & Director of Nutriwell India was awarded the ‘Rising Star’ award in 2017. She received the award at the hands of Apurva Purohit, President of Jagran Prakshan. She is also the author of a national bestseller titled ‘Lady, You’re Not A Man – The Adventures of a
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