The oats idli is very beneficial to health.Hence, it is recommended to include oats idli in our diet. The ingredients of oats idli are: Ingredients: – 45 gms. Roasted, crushed oats – Grated carrots – Salt – Curd – A little oil, mustard, curry leaves, chana dal, urad dal, green chillies Method: Roast the oats
Read MoreThe oats chilla is very beneficial to health.Hence, it is recommended to include oats chillal in our diet. The ingredients of oats chilla are: Ingredients: – 40 gms of cooking rolled oats – 1 Tablespoons of Semolina – Sliced onions, sliced red and green bell peppers, mint leaves, coriander – Oil – Curd or buttermilk
Read MoreThe oats upma is very beneficial to health.Hence, it is recommended to include oats upmal in our diet. The ingredients of oats upma are: Ingredients – 45 gms. of cooking rolled oats – Turmeric, salt, chopped chillies – Chopped onions, carrots, green peas, finely diced bell peppers – Curry Leaves – Urad Dal – Oil
Read MoreThe masala oats is very beneficial to health.Hence, it is recommended to include masala oats in our diet. The ingredients of masala oats are: Ingredients 1 cup Oats 2 1/2 cups water Salt Chopped green chillies 1 tsp garam masala 1/2 tsp amchur powder 1/2 tsp dhaniya powder Maggi Masala Powder (optional) Vegetables of your
Read MoreThe easy steam chicken is very beneficial to health.Hence, it is recommended to include easy steam chicken in our diet. The ingredients of easy steam chicken are: Ingredients • 2 skinless, boneless chicken breast halves • salt • 1 onion, finely chopped • Also, ½ tablespoons vegetable oil • 2 cloves garlic, finely chopped •
Read MoreIt is a traditional herbal formulation of three fruits which are native in India. The three fruits are Amla, Vibhitaki, Haritaki. It consists a wide range of health benefits. Let’s check out the benefits of the individual fruits firstly. • Amalaki : It has a cooling effect and supports the natural functioning of the liver
Read MoreGreen coffee beans are the seeds of coffee fruits which are not processed for roasting. In the process of roasting of coffee beans, the chlorogenic acid present in coffee seeds gets reduced. For weight loss issues and to handle blood sugar values and metabolism, this chlorogenic acid plays a vital role. Thus the chlorogenic acid
Read MoreThe pre-milk substance produced from all the mammals at birth is termed as colostrum. Cow colostrum is the pre-milk in udder when calf is born. The true cow colostrum can be obtained during the first milking within 16 hrs of birth. After this milk attains another stage named as transitional milk and after the 5
Read MoreIt is an extract from a small and sweet tropical tree fruit. It is widely famous as a great weight loss supplement. However, It is considered to be very beneficial for the people looking for natural ways to lose weight. The component present in this which aids for weight loss is HCA( hydroxycitric acid), it
Read MoreGrape seed extract is obtained from the red wine grapes. Hence, It is widely known due to its high quality benefits offered by it. It is used to treat a wide range of diseases. It helps in improving cardiovascular conditions that is it is effective in treating heart diseases and helps in
Read More
