Moringa For Health WHAT IS MORINGA? Certainly, Moringa (or Moringa oleifera) is an Indian plant which has been used in traditional medicine for thousands of years. Certainly, It is also known as drumstick plant. It is a fast-growing, drought-resistant tree, native to tropical and subtropical regions of South Asia. However, Moringa widely cultivated for its
Read MoreSAFFRON Saffron, the most expensive spice in the world and it is derived from the dry stigmata of the plant Crocus Sativus. Above all, The plant is a bulbous, perennial with globular corms, 15-20 cm high.However, It has 6 to 10 leaves present at anthesis, one to two flowers with a lilac-purple colour with perianth
Read MoreCold Pressed Oil Cold pressed oil are those oil which are produced without the application of heat from an external source. However, They contain zero grams of trans fatty acids and are naturally cholesterol-free. COLD PRESS PROCESS Extracting oil through cold-pressing involves crushing the seed or nut and forcing out the oil. Hence, Presses come
Read MoreYou might sometimes feel lightheaded or dizzy once you are pregnant as a result of your vascular system undergoes dramatic changes: Your rate goes up, your heart pumps additional blood per minute, and therefore the quantity of blood in your body will increase by thirty to fifty p.c. during pregnancy. In most pregnancies, the blood
Read MoreDuring physiological state, symptoms of carpal tunnel tend to return and go usually worse at midnight In severe or chronic cases, your hand could feel clumsy or weak. This syndrome in the physiological state will begin any time. However, it’s additional seemingly to start or worsen throughout the trimester and affects each hand. What causes
Read MoreIs it safe to follow advice from people who have followed a type of diet and achieved their health goals? Yesterday I was taking an interview for Dietitians position in clinic, of a lady with degree in commerce and one month certificate from some organization about CLINICAL Nutrition. Politely I told her that we try
Read MoreCALCIUM SOURCES: Calcium is a chemical element that all of us humans need. Also, It is an important element that we require to stay healthy. Certainly, It is the only mineral that is more abundantly present in your body than any other mineral. 99% of calcium is stored in your bones and teeth. Most noteworthy,
Read MoreAlso known as ascorbic acid, our body needs it for many functions. It is an antioxidant that helps protect our cells from free radicals and the damage caused by them. it is also required to form collagen. Collagen is a protein that is required to help wounds heal. HOW MUCH VITAMIN C IS NEEDED EACH
Read MoreBEANS AND LEGUMES AND THEIR HEALTH BENEFITS Beans and legumes are one of the primary sources of protein in the Indian diet. Various types of beans and legumes are available to us. Along with being tasty and rich in protein, these have a lot of other health benefits too. Let’s take a look at the
Read MoreHydrating foods for summer: With the winter season leaving, summer is just around the corner. Apart from safeguarding your skin with sunscreen and having lots of cool foods, it’s extremely essential to stay hydrated during the summers. Hydration is especially a challenge during the summer season. Yes, you need to drink lots and lots of
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