The Cinnamon oats smoothie is very beneficial to health.Hence, it is recommended to include Cinnamon oats smoothie in our diet.
Oats are a good source of carbohydrates for boosting your energy and endurance. This makes them great to get you through a workout or hectic morning.
The ingredients of Cinnamon oats smoothie are:
INGREDIENTS
- Oats 1 tbsp
- Milk 100 ml
- Apple 1/2 no
- Cinnamon powder a pinch
DIRECTIONS
- Peel the skin of the apple, cut it into small pieces.
- Blend oats, apple with the milk into an appropriate consistency.
- Add a pinch of cinnamon powder on top, serve chilled.
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