Gajar Fansi  - Best Dietitian in Lucknow, Best Nutritionist in Lucknow , Weight loss clinic , Lactation Consultant in Lucknow, Breastfeeding expert in Lucknow

The gajar fansi is very beneficial to health.Hence, it is recommended to include gajar fansi in our diet.

The ingredients of gajar fansi are:

Ingredients

1 tsp cumin seeds (jeera)
1/2 cup chopped onions
1 tsp chilli powder
1/2 tsp turmeric powder (haldi)
1/2 tsp garam masala
2 cups chopped french beans
1 cup chopped carrots
salt to taste
2 tbsp roasted and coarsely crushed peanuts

Method 

  1. Heat a non-stick kadhai on a medium flame and when hot, add the cumin seeds and onions and dry roast till the onions turn golden brown.
  2. Lower the flame, add the chilli powder, turmeric powder, garam masala and cook while stirring continuously for 1 minute. Sprinkle a little water if the masalas start burning.
  3. Add the french beans, carrot, ½ cup of water and salt, close the lid and cook till the vegetables are tender.
  4. Add the peanuts, mix well and continue cooking for 2 more minutes.
  5. Serve hot.
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