HEALTHY VEG SANDWICH

The healthy veg sandwich is very beneficial to health.Hence, it is recommended to include healthy veg sandwich in our diet.

The ingredients of healthy veg sandwich are:

INGREDIENTS

  • Carrot, finely grated- 1 medium
  • Ginger, juliennes- ¼ tsp
  • Green chilli, chopped- ½
  • Coriander Leaves, chopped- 1 tsp
  • Low fat paneer, grated- 1 tbsp
  • Whole wheat bread- 2 slices
  • Oil- 1/2 tsp
  • Salt- to taste
  • Cumin seeds-1/2 tsp

DIRECTIONS

  • Heat oil in pan and add cumin seeds and ginger.
  • Now add carrot, green chilli, coriander leaves and low fat paneer and cook lightly.
  • Add salt and mix. Mash all the ingredients together and keep aside.
  • Take whole wheat bread slices. Lightly toast the sandwich on a hot pan.
  • Healthy veggie sandwich is ready.
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