The methi wali masoor dal is very beneficial to health.Hence, it is recommended to include methi wali masoor dal in our diet.
The ingredients of methi wali masoor dal are:
INGREDIENTS
- Split red lentil (masoor dal) - 30 gms
- Fenugreek leaves (methi) - 1 bunch
- Turmeric powder - ¼ tsp
- Onion - 1 medium
- Green chilli - 1
- Ginger - 1 inch piece
- Garlic - 4 - 5
- Whole dry red chilli - 1
- Cumin seeds - 1 teaspoon
- Oil - ½ tsp
- Salt - to taste
DIRECTIONS
- Pick, wash and boil dal with salt and turmeric powder in three cups of water.
- Clean, wash and chop fenugreek leaves. Peel, wash and chop onions finely.
- Remove stems, wash, deseed and finely chop green chillies. Peel, wash and chop ginger and garlic. Remove stems of red chillies. Heat oil in a pan. Add whole red chillies and cumin seeds.
- When cumin seeds begin to change colour, add onions and green chillies. Cook till onions soft and translucent. Add ginger and garlic, cook for half a minute.
- Add the boiled dal. Bring to a boil and add chopped fenugreek leaves.
- Simmer for two minutes and serve hot.
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