The mix sprouts curry is very beneficial to health.Hence, it is recommended to include mix sprouts curry in our diet.
The ingredients of mix sprouts curry are:
Ingredients
- 2 cups cooked mixed sprouts (moong , chana , matki etc)
2 cups chopped spinach (palak)
1 cup finely chopped onions
1 tsp garlic (lehsun) paste and 1 cup finely chopped tomatoes
1/2 tsp chilli powder
1 tsp pav bhaji masala and 1/4 tsp turmeric powder (haldi)
salt to taste
Method
- Heat a deep non-stick pan, add the onions and garlic paste and sauté on a medium flame for 2 minutes.
- Add the tomatoes and ¼ cup of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the spinach, chilli powder, pav bhaji masala, turmeric powder and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Now, Add the mixed sprouts and ¼ cup of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
Serve hot
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