Moringa For Health
WHAT IS MORINGA?
Certainly, Moringa (or Moringa oleifera) is an Indian plant which has been used in traditional medicine for thousands of years. Certainly, It is also known as drumstick plant. It is a fast-growing, drought-resistant tree, native to tropical and subtropical regions of South Asia. However, Moringa widely cultivated for its young seed pods and leaves used as vegetables and for traditional herbal medicine. Also, It is also used for water purification.
WHY CHOOSE MORINGA?
Rather, Drumstick plant consists of a key molecule called – Moringine that triggers lipid metabolism (key to weight loss). Certainly, It also regulates diabetes and helps improve hormonal balance. However, Additional elements present in the plant that has medicinal properties are – Kaempferol & Oleanolic acid with anticancer properties, Quercetin aids in battling metabolic disorders and Ursolic acid that acts as an anti-infertility agent.
BENEFITS OF MORINGA
- PREVENTS CANCER
It contains niazimicin which suppresses the development of cancer cells. Above all, thus it helps in the prevention and treatment of cancer.
- RICH IN ANTIOXIDANTS
However, Antioxidants are compounds which act against free radical of our body. Different antioxidant compounds have been found in the leaves of Moringa-oleifera.
Along with vitamin C and beta-carotene, these include:
- QUERCETIN: This antioxidant helps in lowering blood pressure.
- CHLOROGENIC ACID: It is found in high amounts in coffee, chlorogenic acid may help moderate blood sugar levels after meals.
- PREVENTS RETINOPATHY
Retinopathy is caused by the inflammation of the blood vessels in the eyes, which may lead to fluid leakage. However, If left untreated, retinopathy may advance into complete blindness.
Hence, It may help stop retinopathy by regulating blood sugar in diabetes patients and protecting the retina from inflammation.
- PROMOTES WOUND HEALING
Similarly , Moringa oleifera contains blood-clotting properties, which may reduce the healing time of wounds, scrapes and scratches. However, In addition, the antibacterial and antiviral properties of it may also prevent possible wound infections.
SIDE EFFECTS OF MORINGA
Hence, As it is completely natural and free from chemicals, it is unlikely to cause any side effects. However, during pregnancy or when breast-feeding, it’s best to avoid moringa extract, root or high doses of supplements. Consequently, It’s possible that chemicals within the plant’s root, bark and flowers can lead to contractions of the uterus, which can cause complications during pregnancy. Likewise, Use moringa under the care of a health care professional or functional doctor if pregnant or breast-feeding to air on the safe side.
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