The steamed vegetables is very beneficial to health.Hence, it is recommended to include steamed vegetables in our diet.
The ingredients of steamed vegetables are:
INGREDIENTS
- Carrot 50 gms
- Broccoli 3 florets
- Cauliflower 3 florets
- Zucchini 20 gm
- Mushroom - 2 no.
- Baby corn 10 gm
- Green peas 10 gm
- garlic, finely chopped 2 cloves
- grated lime peel ½ tsp.
- fresh lime juice 1 tsp.
- salt to taste
- black pepper powder 1 tsp.
DIRECTIONS
- In a saucepan, add oil over low heat. Add garlic, lime peel, salt and lime juice.
- Add chopped veggies and Mix well. Set aside.
- Add 1 cup water to cut-up vegetables to basket; cover and cook 4 to 5 minutes or until crisp-tender.
- To serve, place vegetables in serving bowl. Add the mixture; toss gently to coat.
You can also check our last blog on Foods to relieve stress:-
https://nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)
Hence, You would like to check the links addressed below:
Click Here Nutriwell India
Helpline : 8081678000
Rather, Direct whats app to contact us
Click Here to Message us
If face difficulty for buying online
Bank details for transferring amount…
Axis bank
Account name- Aadavi nutriwell health care (opc) private limited
A/c number- -918020062302317
Ifsc code – UTIB0000355
Indira nagar branch
Paytm 9648888820
Also, You can also ask our team person to generate direct link to pay…
Please update us st 9648888820 if you make the payment.