Benefits of Banana by Best dietitian in Lucknow
Benefits of Banana:- Bananas are a healthful addition to a diet.There are numerous of benefits of banana. They supply a spread of significant nutrients and square measure a decent supply of fiber. Although ingestion bananas cannot directly cause weight loss. A number of the properties of those fruits might facilitate an individual cut back bloating,
Read MoreProtein rich Healthy Cookie Recipe by Best dietitian in Lucknow
Protein rich Healthy Cookie Recipe:- Dietary protein is vital for building and holding muscle mass. Protein-rich snacks can keep you full for extended and improve energy.Amaranth, ragi, oats will be used for creating protein-rich cookies. From maintaining or holding muscle mass to keeping your stamina and energy up. Protein plays a number of different roles
Read MoreTips to reduce sugar cravings by best dietitian in Lucknow
Tips to reduce sugar cravings Avoid Processed Foods. Did you recognize that sugar and processed foods area unit as habit-forming as opiate or cocaine. In a 2013 study from Connecticut faculty, researchers confirmed that Oreos can be as habit-forming as cocain. When observant however the popular cookie affected research laboratory rats’ behavior and brains. Eating
Read MoreSmoothie Recipes For Hypertension
Smoothie Recipes For Hypertension Hypertension is another name for high blood pressure. It will result in severe complications and will increase the danger of heart condition, stroke, and death. Blood pressure is that the force exerted by the blood against the walls of the blood vessels. The pressure depends on the work being done by
Read MoreHow To Keep Your Digestive System Healthy
How To Keep Your Digestive System Healthy Your digestive system has a direct link to your body’s health.To keep your digestive system healthy here are few tips. The food you eat and the lifestyle you follow makes a huge difference on your digestive system. When you digestive system isn’t operating properly, your health can be
Read MoreFennel Seeds for type 2 diabetes
Fennel Seeds for type 2 diabetes By Dr Surabhi Jain:- Fennel, popularly known as Saunf in Hindi, is one of the most widely used medicinal plants. It is claimed that both the bulb and the seeds of the fennel plant are loaded with antioxidants and many other compounds that can help manage various conditions, including
Read MoreBenefits of Dates
Benefits of Dates By Dr Surabhi Jain:- Dates, typically referred to as Khajoor is one among the healthiest fruits that is cheap and simply out there . Dried or recent ones, these scrumptious treats from the palm are loaded with numberless nutrients. There are many types out there like Medjool and Deglet Noor dates. These
Read MoreNATURAL REMEDIES OF DENGUE
NATURAL REMEDIES OF DENGUE:- Dengue fever is on the increase, because of the hot and humid climate. Dengue fever is one amongst the worst infective agent infections that have an effect on lots of folks once a year. At times, it becomes tough to make a decision whether or not you’ve got dengue fever or
Read MoreTreatment for Psoriasis
Treatment for Psoriasis In Ayurvedic terms, psoriasis occurs as a results of override of Vata and Kapha Doshas. However, Treatment for psoriasis dictates to purify the blood and detoxify our body. Guggulu (Commiphora wightii):- It has inflammatory and lipid-lowering properties, it’s useful in elimination of fats and excessive fluids within the skin throughout natural treatment
Read MoreCastor Oil For Hair
CASTOR OIL The castor oil is extracted from castor seeds through the method of pressing.Also, Castor oil is especially colorless or straw with a really gentle odour . It feels sticky and thick, so many prefer blending it with a lighter oil prior to usage because it consists of a complete of eighteen fatty acids.
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