Benefits of Banana by Best dietitian in Lucknow
Benefits of Banana:- Bananas are a healthful addition to a diet.There are numerous of benefits of banana. They supply a spread of significant nutrients and square measure a decent supply of fiber. Although ingestion bananas cannot directly cause weight loss. A number of the properties of those fruits might facilitate an individual cut back bloating,
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Protein rich Healthy Cookie Recipe by Best dietitian in Lucknow
Protein rich Healthy Cookie Recipe:- Dietary protein is vital for building and holding muscle mass. Protein-rich snacks can keep you full for extended and improve energy.Amaranth, ragi, oats will be used for creating protein-rich cookies. From maintaining or holding muscle mass to keeping your stamina and energy up. Protein plays a number of different roles
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Tips to reduce sugar cravings by best dietitian in Lucknow
Tips to reduce sugar cravings Avoid Processed Foods. Did you recognize that sugar and processed foods area unit as habit-forming as opiate or cocaine. In a 2013 study from Connecticut faculty, researchers confirmed that Oreos can be as habit-forming as cocain. When observant however the popular cookie affected research laboratory rats’ behavior and brains. Eating
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Smoothie Recipes For Hypertension
Smoothie Recipes For Hypertension Hypertension is another name for high blood pressure. It will result in severe complications and will increase the danger of heart condition, stroke, and death. Blood pressure is that the force exerted by the blood against the walls of the blood vessels. The pressure depends on the work being done by
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Benefits of Dates
Benefits of Dates By Dr Surabhi Jain:- Dates, typically referred to as Khajoor is one among the healthiest fruits that is cheap and simply out there . Dried or recent ones, these scrumptious treats from the palm are loaded with numberless nutrients. There are many types out there like Medjool and Deglet Noor dates. These
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Healthy snacks for weight loss
Healthy snacks for weight loss By Dr Surabhi Jain:- Healthy snacks is one of the best things you can do to prevent health problems such as high blood pressure, heart disease, type 2 diabetes, and some types of cancer. If you want to lose weight or just want to eat healthy food, then you are
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Ayurvedic remedies for weight loss
Ayurveda is a wonderful form of treatment which is being used in India since ancient times. Obesity has become a huge problem in India nowadays. Especially for women. In order to lose some weight, people keep taking various type of medicines and hit the gym. Unfortunately, due to their busy schedule they hardly have time
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SEA FOODS
These are nothing but the sea life regarded as food for humans. This prominently includes fish and other kind shellfishes. These are considered to be nutrient rich food, which are very helpful in improving our health conditions as they are rich source of proteins, vitamins and minerals. These sea foods yield many benefits to our
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